Not everyone knows what makes green tea weight loss effective? Most just heard about it from others who have learned it from TV commercials or seen it on women's magazine. Some tried it because they think it is a fad. But little did they know that this tea really works not only to lose weight but other health benefits.
Yes, green tea exists for over several centuries already. It had been recorded that it all begun in China. There are so many scientific studies that supported the claim that this type of beverage is the healthiest. Why? Tea which generally comes from the leaves of Camellia sinensis has medicinal properties that heal so many health problems. Among the many health benefits are:
Having a healthy skin. Look at the Asian people? Have you seen how fine and radiant their skins are? This is because drinking tea can cleanse your skin and fight the free radicals that are lurking in it and causing damages.
Speeds up immune system. Majority of the Asian people are healthy. This is because they drink tea not just everyday but at least more than twice. This is not just a way of life but part of their customs and tradition. Their bodies are protected from any diseases because they are fully loaded with vitamins, minerals and antioxidants, which are the common components of green tea.
Burns fat. The polyphenols found in green tea can help torch down the stored fats by energizing the enzymes that are responsible in burning fats.
Hastens metabolism. This kind of beverage has strong antioxidant called catechins that stirs up your metabolism to work fast.
Prevents Major ailments. Due to the rich antioxidant found in the green tea; cancers, heart ailment, high blood pressures are precluded. Now the list could go on about the rest of the health gains you will enjoy from drinking tea, but the bottom line is that when you choose to incorporate green tea weight loss in your lifestyle then your overall wellness is secured.
Check out this 100% natural weight loss tea which is certified organic by both CERES and USDA at http://www.weightlossteas.info You can be sure that it is pure, organic, safe, proven and delicious.
Article Source: http://EzineArticles.com/?expert=Jolie_Summer
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