You do need a solid dental hygiene program consisting of regular brushing during your day. Let's not forget flossing, and dentists say to do that at some point in the day but only once.
Puberty is difficult for very many reasons, and mainly it has to do with all the bodily changes. Along with so many other places, the mouth area is not immune to them. There can be a lot of issues, sometimes, involving sores and swelling of gums, etc. Even though you are taking good care of your teeth, these conditions seem to keep happening. So, even though it is very frustrating, just keep pressing on with what you know is important to do.
If you love to drink hot coffee or even tea, or both, then that is causing the enamel on your teeth to suffer quite a bit. Those two drinks have natural tannins in them which will help erode your tooth enamel. This doesn't mean that you can't ever have a cup of coffee. To counteract the effects that these dark liquids have on your teeth, drink lots of water during the day and add milk to the drink so that it neutralizes the acids already contained within them.
You can spend a lot of money on bottled water, and filtered tap water is best so you avoid all the garbage in it. But you have to remember that bottled water contents are unknown, and that is a good case for filtering your own. So all you need to do is some research to find out what you like and can afford. Plus you won't be contributing all those bottles to landfills.
Believe it or not the sugar in sugary candy won't rot your teeth. There are several processes at work here, and remember the saliva will help keep your teeth clean to an extent. The natural by-product of bacteria in your mouth, due to the excess sugar, will produce acids that cause cavities. If you cannot brush right away, then drink some water and clean out your mouth with it to help keep the sugar out. So there is no real need to totally avoid sugar from the standpoint of cavity prevention if you just follow that routine.
It is surprising that we can be influenced by things that are external to what a normal oral routine provides. So you see that is pays to know about such things and conditions, and you can and should do more research about it on your own. Even though the dental visit is no fun, it is vital that you do it so you can possibly prevent something inadvertent from happening. But rest assured, there is more to the whole story than this. It is smart to grill your dentist about your situation and see if there could be something you are doing that is hurting your oral health.
Puberty is difficult for very many reasons, and mainly it has to do with all the bodily changes. Along with so many other places, the mouth area is not immune to them. There can be a lot of issues, sometimes, involving sores and swelling of gums, etc. Even though you are taking good care of your teeth, these conditions seem to keep happening. So, even though it is very frustrating, just keep pressing on with what you know is important to do.
If you love to drink hot coffee or even tea, or both, then that is causing the enamel on your teeth to suffer quite a bit. Those two drinks have natural tannins in them which will help erode your tooth enamel. This doesn't mean that you can't ever have a cup of coffee. To counteract the effects that these dark liquids have on your teeth, drink lots of water during the day and add milk to the drink so that it neutralizes the acids already contained within them.
You can spend a lot of money on bottled water, and filtered tap water is best so you avoid all the garbage in it. But you have to remember that bottled water contents are unknown, and that is a good case for filtering your own. So all you need to do is some research to find out what you like and can afford. Plus you won't be contributing all those bottles to landfills.
Believe it or not the sugar in sugary candy won't rot your teeth. There are several processes at work here, and remember the saliva will help keep your teeth clean to an extent. The natural by-product of bacteria in your mouth, due to the excess sugar, will produce acids that cause cavities. If you cannot brush right away, then drink some water and clean out your mouth with it to help keep the sugar out. So there is no real need to totally avoid sugar from the standpoint of cavity prevention if you just follow that routine.
It is surprising that we can be influenced by things that are external to what a normal oral routine provides. So you see that is pays to know about such things and conditions, and you can and should do more research about it on your own. Even though the dental visit is no fun, it is vital that you do it so you can possibly prevent something inadvertent from happening. But rest assured, there is more to the whole story than this. It is smart to grill your dentist about your situation and see if there could be something you are doing that is hurting your oral health.
About the Author:
Start off Invisalign Singapore at a early age, dental problems is not going to come your way and disrupt your daily life. Go to any Braces Singapore to get started to be able to uphold great behaviors as well as dental hygiene from now.
0 comments:
Post a Comment